Here, the terms “trouble sleeping” and “insomnia” are meant to cover a wide range of issues around sleeping. There is a distinction between trouble sleeping and […]
We use the term “sadness/depression” to cover a wide range of feelings. There is a distinction between sadness and depression, as they are not the same […]
Nervousness, anxiety, and panic are not the same thing. Nervousness is a very human and important emotion that can happen after an event or a difficult […]
The term “problematic drinking” is used here to cover a wide range of alcohol use and is not meant to just be designated for “alcoholics.” Answering a […]
The term “problematic substance use” is meant to cover a wide range of substance/drug use and is not meant to just be designated for “addicts.” Answering a […]
We use the term “sadness/depression” to cover a wide range of feelings. There is a distinction between sadness and depression, as they are not the same […]
