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FIRST RESPONDER SUPPORT RESOURCES

This is a great starting point to finding a solution. And when you’re ready, we’re available to help you work through any situation.

November 20, 2019
tired man, can't sleep

Trouble Sleeping & Insomnia

Here, the terms “trouble sleeping” and “insomnia” are meant to cover a wide range of issues around sleeping. There is a distinction between trouble sleeping and […]
November 20, 2019
sad, tired man looking down at his hands

Sadness & Depression

We use the term “sadness/depression” to cover a wide range of feelings. There is a distinction between sadness and depression, as they are not the same […]
November 20, 2019
sad, tired man sitting on his couch

Nervousness, Anxiety, & Panic

Nervousness, anxiety, and panic are not the same thing. Nervousness is a very human and important emotion that can happen after an event or a difficult […]
November 20, 2019
young man drinking beer

Problematic Drinking

The term “problematic drinking” is used here to cover a wide range of alcohol use and is not meant to just be designated for “alcoholics.” Answering a […]
November 20, 2019
woman listening to therapist

Substance Abuse

The term “problematic substance use” is meant to cover a wide range of substance/drug use and is not meant to just be designated for “addicts.” Answering a […]

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November 20, 2019
sad, tired man looking down at his hands

Sadness & Depression

We use the term “sadness/depression” to cover a wide range of feelings. There is a distinction between sadness and depression, as they are not the same […]
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